Di Bari Coaching

PRIVATE COACHING JOURNEY
This is your one life...

Reignite Your Power | Reconnect with Your Body | Rewrite Your Future

Let me guess...

You’re not here to:

Shrink to fit
someone else's
story about aging

Numb out, push through, or "just accept" feeling disconnected

Chase
quick fixes or
chase perfection

Feel "fine"
when your soul is
asking for more

Let me guess...

You’re not here to:

Shrink to fit
someone else's
story about aging

Numb out, push through, or "just accept" feeling disconnected

Chase
quick fixes or
chase perfection

Feel "fine"
when your soul is
asking for more

You're most likely here
because you want to...

Feel fully alive—in your body, your energy, and your life

Connect with your power and reconnect with the woman you know you are

Rewrite your future on your own terms—boldly, unapologetically, and full of vitality

Brenda’s coaching isn’t about surface-level changes...

It’s a full-body, full-heart, full-life reset
so you can live life on your terms.

You're most likely here because you want to...

Feel fully alive—in your body, your energy, and your life

Connect with your power and reconnect with the woman you know you are

Rewrite your future on your own terms—boldly, unapologetically, and full of vitality

Brenda’s coaching isn’t about surface-level changes...

It’s a full-body, full-heart, full-life reset so you can live life on your terms.

What to expect when you work with Brenda

Initial Deep Dive:

Comprehensive intake assessment
Core Energy Coaching™ ELI (Energy Leadership Index) Assessment + 90-minute debrief session
Full-body reset breathwork session to release blocks and reconnect with your core energy

Ongoing 1:1 Coaching:

Bi-weekly, 60-minute private coaching sessions (via Zoom)
Personalized, strategic support designed to meet you exactly where you are—and guide you toward where you want to go
Core Energy Coaching™, Breathwork, and Transformational Mind-Body Practices integrated into each session as needed

In our 30-minute Strategy Session, we’ll uncover the core challenge
and map out the best path forward—bringing clarity, direction, and hope.

schedule a 30-minute strategy session

What to expect when you work with Brenda

Initial Deep Dive:

Comprehensive intake assessment
Core Energy Coaching™ ELI (Energy Leadership Index) Assessment + 90-minute debrief session
Full-body reset breathwork session to release blocks and reconnect with your core energy

Ongoing 1:1 Coaching:

Bi-weekly, 60-minute private coaching sessions (via Zoom)
Personalized, strategic support designed to meet you exactly where you are—and guide you toward where you want to go
Core Energy Coaching™, Breathwork, and Transformational Mind-Body Practices integrated into each session as needed

In our 30-minute Strategy Session, we’ll uncover the core challenge and map out the best path forward—bringing clarity, direction, and hope.

schedule a 30-minute strategy session

Three Pathways

One-Month Reset

Designed for the woman ready for a powerful shift. Together, we'll clear mental clutter, ground you back into your truth, and build immediate momentum toward clarity, vitality, and strength.

Three-Month Momentum

If you're ready to break free from deep-rooted patterns, reclaim vibrant health, and create sustained change, this is your pathway. You'll leave feeling fully aligned, confidently alive, and empowered by a new way of being.

Six-Month Mastery

This experience is for the woman committed to profound evolution. Together we'll uncover core blocks, reset your nervous system, and help you reclaim your power on every level. This is true mastery—embodied, empowered, and unapologetically you.

One-Month Reset

Designed for the woman ready for a powerful shift. Together, we'll clear mental clutter, ground you back into your truth, and build immediate momentum toward clarity, vitality, and strength.

Three-Month Momentum

Six-Month Mastery

Individual Coaching Journeys Include

Individual Coaching
Journeys Include

Hi, I'm Brenda,

And if you're here, you're

already braver than you know.

I've lived the silent exhaustion, the quiet disconnection, the moment when you realize something has to change.

Burnout, grief, reinvention—I’ve walked through them all.

And what I know for sure is this:

You don’t need another bandaid.

You need a full-body, full-soul return to yourself.

That's the work I do.

I blend Core Energy Coaching™, transformational breathwork, deep mindset recalibration, and holistic health practices to help women reconnect with their power, rebuild their vitality, and rewrite their futures.

My approach is clear-eyed, compassionate, and unapologetically honest.

I won't let you shrink. I won't let you settle.

I'll walk beside you as you rise.

This is your time—and I'm here to help you claim it.

Ready to start?

Schedule your free strategy session today.

Hi, I'm Brenda,

And if you're here, you're already braver than you know.

I've lived the silent exhaustion, the quiet disconnection, the moment when you realize something has to change.

Burnout, grief, reinvention—I’ve walked through them all.

And what I know for sure is this:

You don’t need another bandaid.

You need a full-body, full-soul return to yourself.