Get to Know
Brenda
Brenda
Get to Know
Brenda
Brenda
When Life Breaks You Open
There comes a moment when the life you have known cracks wide open. And what you choose to do next defines everything.
For me that moment came in 2011. I lost my husband of 21 years, and with him the life, the identity, and the future we had built together. Overnight I became a solo parent to six children, carrying not just my own grief but the weight of my family's future on my shoulders. In the stillness of those long nights I often found myself asking who am I now and how do I rebuild when everything feels broken.
Grief is not linear. It is messy. It is heavy. It reshapes you from the inside out.
When Life Breaks You Open
There comes a moment when the life you have known cracks wide open. And what you choose to do next defines everything.
For me that moment came in 2011. I lost my husband of 21 years, and with him the life, the identity, and the future we had built together. Overnight I became a solo parent to six children, carrying not just my own grief but the weight of my family's future on my shoulders. In the stillness of those long nights I often found myself asking who am I now and how do I rebuild when everything feels broken.
Grief is not linear. It is messy. It is heavy. It reshapes you from the inside out.
What I Chose Instead
I could have crumbled under the weight of it all. But something inside me refused to give up. I made the decision to move our family to my late husband's native Italy. Immersing ourselves in a new home and a completely different daily life was an act of love and reinvention. Together we navigated expat life, new schools, and rebuilding our identities in a foreign land. It was not easy. But it strengthened us. It expanded our understanding of the world and of ourselves.
Survival alone was never enough for me. I did not want to simply exist. I wanted to live fully again.
So I dove deep. Into breathwork, Core Energy Coaching, the principles of quantum science, the teachings of great philosophers, and the timeless wisdom of universal laws. I pursued a BFA in photography, using art as a tool for healing and self-expression. Layer by layer I rebuilt not just my life but my relationship with myself.
That process was not linear or easy. It took time, courage, and relentless inner work. But it awakened something in me. A calling to help other women navigate their own turning points. When the quiet voice inside demands more, I am here. To guide, to challenge, and to walk with women who are ready to stop settling.
What I Chose Instead
I could have crumbled under the weight of it all. But something inside me refused to give up. I made the decision to move our family to my late husband's native Italy. Immersing ourselves in a new home and a completely different daily life was an act of love and reinvention. Together we navigated expat life, new schools, and rebuilding our identities in a foreign land. It was not easy. But it strengthened us. It expanded our understanding of the world and of ourselves.
But survival alone was never enough for me. I didn’t want to simply exist; I wanted to live fully again.
So I dove deep. Into breathwork, Core Energy Coaching, the principles of quantum science, the teachings of great philosophers, and the timeless wisdom of universal laws. I pursued a BFA in photography, using art as a tool for healing and self-expression. Layer by layer I rebuilt not just my life but my relationship with myself.
That process was not linear or easy. It took time, courage, and relentless inner work. But it awakened something in me. A calling to help other women navigate their own turning points. When the quiet voice inside demands more, I am here. To guide, to challenge, and to walk with women who are ready to stop settling.
My Work Today
Today, I am an ICF Professional Certified Coach at the PCC level, a National Board Certified Health and Wellness Coach, a Certified Maternal Mental Health Coach, and a SOMA Breathwork facilitator. But beyond the credentials, what sets this work apart is simple. I know what it feels like to have your life fall apart completely. And I know what it actually takes to rebuild it.
In my coaching, I use Core Energy Coaching to surface and shift the unconscious patterns that have been running the show. I integrate somatic breathwork to release what the body has been holding and reconnect you to what you already know. I bring in CBT tools, motivational interviewing, and strengths-based methods to create real, lasting behavioral change.
This is not surface work. It goes to the root. And it works because it addresses all of it at once, not just the part that is easiest to talk about.
My Work Today
Today I am an ICF Professional Certified Coach at the PCC level, a National Board Certified Health and Wellness Coach, a Certified Maternal Mental Health Coach, and a SOMA Breathwork facilitator. But beyond the credentials, what sets this work apart is simple. I know what it feels like to have your life fall apart completely. And I know what it actually takes to rebuild it.
In my coaching, I use Core Energy Coaching to surface and shift the unconscious patterns that have been running the show. I integrate somatic breathwork to release what the body has been holding and reconnect you to what you already know. I bring in CBT tools, motivational interviewing, and strengths-based methods to create real, lasting behavioral change.
This is not surface work. It goes to the root. And it works because it addresses all of it at once, not just the part that is easiest to talk about.
If You're Standing at
a Turning Point...
If you are reading this, maybe you have had your own moment when everything changed.
Maybe you’ve survived what you thought would break you.
Maybe you have done everything right, and something still feels profoundly off.
Maybe you are standing at the edge of who you are becoming, ready but not quite sure what comes next.
If that’s you, know this: You are not broken. You are becoming.
You do not have to settle for a life that no longer fits.
You can shed what you have been carrying and step into who you actually are.
I am here to guide you, challenge you, and tell you the truth as you do it.
If You're Standing at a Turning Point...
If you are reading this, maybe you have had your own moment when everything changed.
Maybe you’ve survived what you thought would break you.
Maybe you have done everything right, and something still feels profoundly off.
Maybe you are standing at the edge of who you are becoming, ready but not quite sure what comes next.
If that’s you, know this: You are not broken. You are becoming.
You do not have to settle for a life that no longer fits.
You can shed what you have been carrying and step into who you actually are.
I am here to guide you, challenge you, and tell you the truth as you do it.
POWERFUL GUIDED SOMATIC RESET & INTUITION ACTIVATION
Your Intuition Is Not Gone.
It has just been buried under years of noise, doubt, and override. The Intuition Activation Program gives you the space to hear it again and the tools to actually trust it. Three self-paced guided videos to stop second-guessing, release what has been holding you back, and start moving from what you know instead of what you fear.
POWERFUL GUIDED SOMATIC RESET
& INTUITION ACTIVATION
& INTUITION ACTIVATION
Your Intuition
Is Not Gone.
It has just been buried under years of noise, doubt, and override. The Intuition Activation Program gives you the space to hear it again and the tools to actually trust it. Three self-paced guided videos to stop second-guessing, release what has been holding you back, and start moving from what you know instead of what you fear.
Copyright Brenda Di Bari
