About Brenda Di Bari

I have lived what I am teaching.That is the only authority that matters.


ICF Professional Certified Coach. NBC-HWC Board Certified Health and Wellness Coach. Certified SOMA Breath Facilitator. Certified Maternal Mental Health Coach. Based in New York City. Mother of six. Writer.


Brenda Di Bari
Brenda Di Bari at home
My Story
The knowing has always been there. That has never been the question.

The question was whether I would follow it. And that was not a straight line. Learning to trust what I knew without talking myself out of it, without softening it for someone else, without waiting to see if it still felt true tomorrow. That took years. That took living.

What that living gave me was precision. The ability to see what is actually happening underneath what people say is happening. In myself. In the women I work with.

I had been trained not to trust that precision. Most of us have. The training is quiet and it is thorough and by the time you notice it, it has been running you for years.

That is not a coaching philosophy. That is my life. And it is why I trust this work completely.


I have lived what I am teaching. That is the only authority that matters.
The Method

You have the information. You may even have the insight.


What you have not had is a way to move it through. To integrate it. To make it change the way you actually live. The work moves through the mind, body, and soul together. That is what makes it different. That is what makes it land.

Core Energy Coaching

The energy underneath the story

We work below the story you keep telling. We find the energy pattern you are actually living in and what it is costing you.

Somatic Breathwork

Where understanding alone cannot reach

SOMA Breath moves what the mind, body, and soul are ready to release. Not a class. Not a script. Built around you.

Honest Conversation

The thing you almost said

Direct. No sugarcoating. No performing. The truth is enough and you finally get to say it out loud.

Brenda Di Bari
Credentials

The training behind the work.


ICF Professional Certified Coach
International Coaching Federation
NBC-HWC Board Certified Health and Wellness Coach
National Board for Health and Wellness Coaching
Certified SOMA Breath Facilitator
Advanced breathwork training in the SOMA Breath method, a specific structured pranayama-based system.
Maternal Mental Health Coaching
Certified specialist in the emotional and psychological experience of women through motherhood and beyond.

Memoir forthcoming 2026.

What I Believe

The woman who cannot receive was never taught that she could.


She gives constantly. And when someone tries to give back she deflects it. Not because she does not want it. Because receiving is complicated in ways no one ever names.

She worries about owing someone. She does not want to appear weak or incapable. She fears that needing something confirms she is not enough. She is so depleted she cannot bear another obligation. She is such an overgiver that receiving even the smallest thing means giving back ten times more and she does not have that in her.

So she takes nothing. She owes nothing. She calls it being strong.

Until that changes, nothing she wants can actually reach her. Not love. Not recognition. Not the life she keeps almost having.

That is what this work addresses. Not the surface. Not the schedule. The pattern underneath that has been running everything else.

I know this work from the inside out. That is why I trust it completely.

One Conversation

Say it once. To me.


You have been thinking about this for a while. The fastest way to know if this is right is to get on a call and find out.