Choose Your Path
Private Coaching
Experience Full Embodiment Through 1:1 Coaching

Perfect for women ready to take the first step toward clarity and empowerment.

Coaching that helps you reconnect with your inner strength 
and leave with practical tools you can use immediately.





3-MONTH PRIVATE COACHING
Reclaim Your Power

This is perfect for women ready to break free from survival mode, untangle conditioning, and build calm, confident self-leadership.

What’s included:
  • 90-Min Core Energy Assessment & Debrief (1 call)
    Discover the patterns and energy blocks holding you back—and get clear on how to shift them.
  • Coaching Sessions (50 min each)
    • 5 Bi-Weekly Coaching Sessions
    • 1 Integration / Implementation Session (result-driven plan + tangible next steps using everything uncovered over the 3 months)
  • 1 Somatic Breathwork Journey (60 min | 1 call)
    Release trapped emotions, reconnect with your body, and access clarity + calm.










6-MONTH PRIVATE COACHING
Step Into Your Purpose

This is perfect for women ready for deeper, lasting change—who want calm, confident self-leadership and real momentum.
What’s included:
90-Min Core Energy Assessment & Debrief (1 call)
Discover the patterns and energy blocks holding you back—and get clear on how to shift them over the next 6 months.
Coaching Sessions (50 min each)
  • 11 Coaching Sessions (personalized guidance to uncover limiting beliefs, rewrite your inner narrative, and take aligned action)
  • 1 Final Integration / Implementation Session (result-driven plan + tangible next steps using everything uncovered over the 6 months)
Somatic Breathwork Journeys 
6 Somatic Breathwork Sessions (Monthly) to release trapped emotion, reconnect with your body, and access clarity + calm.

Between-session support
Email + Voxer support to keep you moving between sessions.

Resources
Exclusive workbook + tools to support integration and progress.



Personalized support to regulate your nervous system, rebuild self-trust,
and speak with certainty—so your life matches the standard you crave.


Group Coaching
Empowered Together
Calm isn’t a luxury. It’s the foundation.

This isn’t open year-round. Enrollment opens by invitation during limited enrollment windows.

Perfect for: Women who want real transformation in a supportive, like-minded community—where coaching meets connection, and growth becomes sustainable because you’re not doing it alone.

What’s included
  • Core Energy Assessment + Group Debrief
    Each participant completes an individual assessment, followed by a guided group debrief to uncover shared patterns, blind spots, and breakthroughs.
  • Weekly Group Coaching (90 minutes)
    Interactive sessions with coaching, real-time guidance, and space to be seen, challenged, and supported.
  • Monthly Somatic Breathwork Journey (60 minutes)
    A guided group breathwork session to release emotional blocks, regulate your nervous system, and reconnect with deep inner knowing.
  • Private Online Community
    A dedicated space to stay connected between sessions—share wins, get accountability, and keep momentum.
Why women choose the group experience
  • You’re not alone. The group creates support, accountability, and momentum—without the pressure to “have it all together.”
  • Collective energy accelerates change. Breathwork + coaching in community can create powerful shifts fast.
  • Accessible, high-value support. Experience Brenda’s work at a lower investment than private coaching—without losing depth.
Add your name to receive an invitation when enrollment opens.